ONCE A DAY TENNIS TIPS

Conservation Of Energy

Rushing and being constantly in movement could be an aerobic advantage, if you desire to burn calories, but in a game I would conserve energy and take my time, moving like a cat.




Comments (1)
  1. muscles expert Reply

    absolutely great Oscar, especially for people over 50, I try to move hut after 2 hours it is exhausting! Thanks Oscar I’ll apply your advise as a ‘cat’!!!


Leave a Reply

Your email address will not be published. Required fields are marked *